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  1. 1 lut 2023 · Since the stalk is usually tossed away, these broccoli stem fries are super cheap to make! In addition to the broccoli stem, this recipe only calls for four more ingredients. In fact, you may already have them in your pantry!

  2. 4 kwi 2024 · Reduce Food Waste: Transforming often-discarded broccoli stems into delicious fries. Kid Appeal: Converting veggies into fries adds a fun twist that appeals to kids. Nutritious: The stem is just as nutritious as the florets. Easy: Simple ingredients and made in under 15 mins (air fryer version)

  3. 27 sty 2022 · Fries made from broccoli stems—who would have thought?! These delicious air fryer broccoli fries are crispy, salty, and perfect for dipping. They make an addictive healthy-ish snack, or a veggie-forward side dish at lunch or dinner.

  4. Preheat oven to 400 degrees F. Peel the hard, woody exteriors of the broccoli stems. Cut each stem in half lengthwise, and then again into quarters. Toss the broccoli stem fries with...

  5. How to Make Crunchy Broccoli Stem Fries. Watch Carleigh Bodrug turn broccoli stems, which sometimes end up in the trash, into your new favorite French fry, with no frying involved! ...more.

  6. Who says broccoli stems are scraps? Turn them into crispy, healthy fries everyone will love! This no waste snack (or side dish) uses only 3 other ingredients...

  7. 5 cze 2024 · Yep, it’s true: broccoli stems can be turned into crispy fries. Try it for yourself with this recipe from PlantYou, which calls for the stems to be peeled, sliced, and coated in almond milk and breadcrumbs.

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