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Ease into fitness with low-impact workouts you can actually do. Clip in for a fun, high-energy mix of cycling and strength training. Work out with top Super Trainers as they remake their hit programs. Innovative strength training, cardio, core, and mobility work.
- Blog
By BODi; October 28, 2024 Entraîne-toi comme un pro et...
- 21 Day Fix Hub
Ten years ago, Autumn Calabrese launched her first BODi...
- Beachbody
Beachbody - BODi - Fitness, Nutrition, and Personal Growth
- Recipes
The information provided on this website (including the...
- Tracking
Get the BODi app (formerly Beachbody) and meet your goals....
- Workouts
Get the BODi app (formerly Beachbody) and meet your goals....
- My Account
My Account - BODi - Fitness, Nutrition, and Personal Growth
- What It Is and How It Works
Morning Meltdown 100 is the latest workout program from BODi...
- Blog
You'll find all the formerly-Beachbody workouts on BODi! Check out BODi's workout programs like all-time favorite P90X and more. Take the Workout to Win $10,000 Challenge.
Get the BODi app (formerly Beachbody) and meet your goals. You've tried working out before; BODi keeps you engaged in ways that work for you.
BODi by Beachbody has over 130+ programs from beginner to advanced, like P90X and INSANITY — all proven to get results for people who are ready to commit.
WHAT ARE THE MOST POPULAR PROGRAMS ON BODi? 1: 21 DAY FIX. Lose weight in 21 days with portion control and 30-minute workouts. 2: SHIFT SHOP. Rebuild or build strength, power, and functional fitness no matter your fitness level with this three-week program. 3: CORE DE FORCE.
Choose from over 95+ at-home workout programs to reach your fitness goals. Find a workout and nutrition plan from BODi that best fits your lifestyle here!
Beachbody is now BODi! Build muscle and burn calories with weightlifting, HIIT cardio, dance workouts and more.