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  1. 1 maj 2020 · Available evidence on pranayama indicates physiological and psychological benefits. Beneficial effects were mostly observed in patients with respiratory diseases such as bronchial asthma. It also helped those with cancer and cardiovascular disease.

  2. 1 kwi 2009 · Pranayama regulates the motion of the lungs, resulting into control of heart and vagus nerve. The science of pranayama is thus intimately connected with the autonomic nervous...

  3. The benefits of pranayama for positive health are well known. Even though there are many studies published on the effectiveness of pranayama, there are very few papers, which actually have...

  4. 1 sty 2019 · A study demonstrated the beneficial effects of the practice of Pranayama in patients with cardiac arrhythmia, demonstrating improvement in QTd, QTc-d, JTd, and JTc-d in the ECG following the Pranayama session, indicating reduction in the indices of ventricular repolarization dispersion [60].

  5. 13 wrz 2020 · Introduction: The millenarian breathing exercises from Yoga, commonly called Pranayamas, are known to induce meditative states, reduce stress, and increase lung capacity. However, the physiological mechanisms by which these practices modulate the human nervous system still need to be unveiled.

  6. 1 gru 2005 · Pranayama, the science of controlled, conscious expansion of Prana (the life force) is the fourth limb of Classical Yoga. It has immense therapeutic potential in a wide range of psychosomatic ...

  7. Prāṇāyāma – Respiration Control. Haṭha Yoga teaches us that, in addition to the maintenance of a posture (āsana) in perfect immobility, the other condition required to reach deep mental concentration is the control of breathing (prāṇāyāma).

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