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Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods.
To get straight to the point, **there is approximately 23 grams of protein in a 3-ounce serving of sirloin steak**. This makes it an excellent protein option for those who follow a high-protein diet or simply want to meet their daily protein needs.
The protein content in sirloin steak varies depending on the cut and serving size, but on average, a 3-ounce portion (85 grams) of cooked sirloin steak contains about 26 grams of protein.
Calories, fat, protein, and carbohydrate values for for 100 G Sirloin Steak and other related foods.
1 cze 2024 · How to Use the Beef Protein Calculator. Follow these simple steps to get a detailed analysis of your beef meal’s nutritional content: Select Beef Cut: Choose from popular options such as Sirloin, Ribeye, and Ground Beef. Enter Beef Weight: Specify the weight of the beef in grams or ounces.
21 mar 2024 · Top sirloin steak is a moderate source of fat and has one of the highest protein levels among beef cuts. Here are its nutritional properties per 100 grams and per typical 393-gram steak ( 28 ): Name
Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.