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25 paź 2024 · Mood tracking apps can help identify patterns in moods and thought patterns, including depression. An app like MoodTools helps users recognize negative thoughts and uses a research-backed test to determine multiple signs of depression.
16 wrz 2022 · Need a simple tool to track your moods? If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post. Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood.
Deep dive into advanced statistics for every mood, activity or group. Customize color themes. Enjoy nights with dark mode. See your whole year in 'Year in Pixels'. Create daily, weekly or monthly goals and motivate yourself. Build habits and collect achievements. Share statistics with your friends.
Capture your daily mood with a simple tap, choosing from a color palette to reflect your inner world accurately. Add “subpixels” to track variations in your mood throughout the day! 😌 Emotion Diary: Use tags to input your emotions and feelings.
Moodflow is a beautiful, modern and FREE app that captures your emotions, moods, thoughts, and general well-being. In addition, Moodflow goes along with you throughout your life, and gives you a...
eMoods is a free Mood Tracking app that lets you easily chart your daily highs and lows, sleep, medications, and other symptoms related to Bipolar and other common mood disorders. Send printable reports to your doctor or therapist and receive valuable insights about your triggers and mood patterns.
14 lip 2021 · The Daylio app is a great way to log not just your mood but the factors surrounding it. The app tracks your overall daily mood, from rad to awful, and then asks you to log a number of elements surrounding your day. You can personalize these factors, but they can range from what you did, who you spent time with, how you ate, and how you slept.
