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1. www.mayoclinic.org › diseases-conditions › sprained-ankleSprained ankle - Symptoms and causes - Mayo Clinic

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   11 sie 2022 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.

2. www.health.harvard.edu › pain › recovering-from-an-ankle-sprainRecovering from an ankle sprain - Harvard Health

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   28 mar 2024 · An ankle sprain is one of the most common musculoskeletal injuries in people of all ages, athletes and couch potatoes alike. The injury occurs when one or more of the ligaments in the ankle are stretched or torn, causing pain, swelling, and difficulty walking. Many people try to tough out ankle injuries and don't seek medical attention.

3. www.verywellhealth.com › ankle-pain-when-walking-8691443Ankle Pain When Walking: Why They Hurt, What You Can Do -...

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   16 wrz 2024 · A sprained ankle can cause symptoms such as pain (particularly with walking), swelling, and bruising. There are three grades of ankle sprains: Grade 1: Mild injury with stretched ligaments and possible slight or microscopic ligament tissue tearing. Grade 2: Partially torn ligaments.

4. www.webmd.com › pain-management › ankle-sprainSprained Ankle: Symptoms, Treatment, Recovery Time, and More -...

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   20 lut 2024 · Can I walk on a sprained ankle? Yes, you can walk on a sprained ankle, although it will likely hurt at least the first several days. In fact, the ligaments will heal faster if you walk normally...

5. orthoinfo.aaos.org › en › diseases--conditionsSprained Ankle - OrthoInfo - AAOS

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   Numerous ligaments in the ankle help to keep the bones in proper position and stabilize the joint. Joint stability is important for all types of activities, including standing, walking, and running. An ankle sprain is an injury to one or more of the ligaments that stabilize the ankle.

6. my.clevelandclinic.org › health › diseasesSprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland...

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   If you fell or twisted your ankle, and the injury causes you pain, swelling, bruising and you have trouble walking, you can assume that you have a sprained ankle. Visit your healthcare provider and they'll assess the injury, confirm the diagnosis and offer a treatment plan.

7. www.bupa.co.uk › health-information › muscles-bones-jointsSprained ankle: Symptoms, treatment and recovery | Bupa UK

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   Mild-to-moderate sprains should heal enough to walk on within a few weeks. But it may take up to two or three months to get back to normal and play sports. If you have a very bad ankle sprain, it may take several months to recover, especially if you need surgery.