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Use this tool to work out how many units you're drinking and how healthy your drinking is. Find out more about alcohol facts, myths, harm and tips to cut down.
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Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
The Alcohol Unit Calculator allows you to calculate the number of units in any alcoholic drink in any size drinking vessel. Simply enter the alcohol percentage of the drink and the vessel volume in millilitres (ml). A selection of common measures is shown for ease of use.
For a quicker method, use Alcohol Change UK's unit calculator. Drinks and units. A 750ml bottle of red, white or rosé wine (ABV 13.5%) contains 10 units. This guide shows how many units on average are in your favourite drink.
Learn how to measure alcohol units in your drinks and check your weekly consumption with our unit calculator. Find out the UK drinking guidelines and get tips to cut down or quit alcohol.
Calculate the amount of alcohol units you have consumed by entering pre-defined or custom drinks, as well as popular drink brands from around the world. Find out your weekly limit, the time it takes to exit your system, and the BAC level for driving in the UK.
Find out how many units and calories are in your drinks and how risky your drinking is. Use the online calculator or the free DrinkCoach app to track your alcohol intake and get personalised feedback.