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17 paź 2022 · Living with ADHD can be challenging. But meeting deadlines, getting boring tasks done, and completing household chores are all goals within your reach. Here’s a list of 10 tips to tackle a lack of motivation and accomplish your goals.
10 sie 2021 · Sometimes your ADHD brain just comes up empty- you have a ton to do but nothing to get yourself to do it. Try some of these tested and research-backed strategies to get your ADHD brain in motion.
18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
14 wrz 2023 · People with ADHD struggle with motivation. Learn tips from a neurodivergent psychologist for self-motivating when you have ADHD, such as dueling tasks or outsourcing them.
18 mar 2020 · These are the productivity hacks that I, someone with ADHD, use to stay focused and on task. They’re useful for anyone.
18 maj 2021 · 9 tips to get motivated. Living with ADHD doesn’t mean never completing projects or meeting deadlines. You can find ways to improve motivation without having to make sweeping lifestyle...
26 sty 2024 · To help motivate someone with ADHD, it is important to provide structure, clear goals, and regular reminders. Breaking tasks into smaller, manageable chunks can make them feel less overwhelming. Using visual aids, checklists, and timers can help them stay focused.
