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Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Whitney Houston ...
This dance fitness workout to some of the best hits from the 80s is 20 minutes of pure fun! Light weights used, but optional. This is part one of a full 40 m...
11 paź 2023 · Now, four decades later, ’80s workouts are making a comeback; millennials discovered them online during the pandemic, and Jane Fonda shared a TikTok homage to her classic workout to raise awareness about environmental causes.
There is so much great music from the 1980's but for today I chose some of my favourites for you. Since this is copyrighted music, there will likely be ads i...
7 lut 2022 · Scrolling through fitness tutorials on YouTube, I stumbled across an unexpected gold mine: ’80s and ’90s workout videos. Lycra-clad aerobics gurus have motivated me more than even the most buzzed-about new fitness trend ever could. Bonus: They’re free!
'80s Workout. Take your exercise routine back to the future with these upbeat, fun and motivational 1980s hits.
25 gru 2015 · Get three workouts — cardio, strength, and mobility — in one with this 20-minute lower-body workout led by certified personal trainer Amanda Butler.
