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11 maj 2021 · This Chinese Broccoli stir-fry is an easy vegetable side that goes with everything. Sautéed Chinese broccoli is also super healthy!
Easy 10-min. Chinese Broccoli Stir Fry. Asian leafy greens stir-fried in garlic with a simple soy oyster sesame sauce.
13 gru 2023 · Asian leafy greens stir-fried in garlic with a garlicky, savory sauce. This quick and easy Chinese broccoli stir fry is ready in 10 minutes with simple ingredients! The perfect vegetable side dish to work into your weekly rotation!
7 lis 2023 · This restaurant-quality Chinese Broccoli Stir Fry is tender and crisp, with a savory and flavorful garlic sauce. Ready in just 10 minutes, enjoy this easy and healthy side dish with rice or noodles!
17 paź 2024 · Once hot, add a splash of oil and swirl it around to coat the surface. Add the finely chopped garlic to the wok and stir frequently until it becomes fragrant and lightly golden, about 30 seconds to 1 minute. Be careful not to burn the garlic. Add the sliced stems of the Chinese broccoli first, stir-frying for 1-2 minutes until they start to ...
10 lis 2013 · Recipe Instructions. Wash the broccoli and set aside. Make a slurry by mixing the cornstarch into the water and use a spoon to stir until completely dissolved. Mince the garlic. Bring about 6 cups of water to a boil in your wok and add the broccoli. Blanch for a minute and put the broccoli into cold water to stop the cooking process. Drain.
13 lis 2018 · Total Time: 10 minutes. Servings: 2. Calories: 100kcal. Author: Elaine. Ingredients. 1 middle size broccoli crown only , cut into small pieces. 1 small section of carrots , cut into thin slices. 2 teaspoons cooking oil. 2 teaspoons salt. 4 garlic cloves finely chopped. Instructions. Cut broccoli crown into small pieces.
