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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

   • 5k Times

     5k Times - 1 Mile Run Times By Age And Ability - Running...

   • 3 Mile Times

     3 mile running finish times by age for both men and women...

   • Half Marathon Times

     Half Marathon Times - 1 Mile Run Times By Age And Ability -...

   • 10k Times

     10k Times - 1 Mile Run Times By Age And Ability - Running...

   • 100k Times

     100k Times - 1 Mile Run Times By Age And Ability - Running...

   • 50k Times

     50k Times - 1 Mile Run Times By Age And Ability - Running...

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     Purpose. Running Level exists to make you faster by helping...

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     Your bodyweight as it changes over time; Your performance in...

2. www.healthline.com › health › average-mile-timeAverage Mile Time: By Age Group and Sex - Healthline

   www.healthline.com › health › average-mile-time

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   22 kwi 2019 · Overview. How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age or sex. That’s...

3. athleticfly.com › average-one-mile-run-time-by-ageAverage One Mile Run Time by Age - AthleticFly

   athleticfly.com › average-one-mile-run-time-by-age

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   6 kwi 2024 · Age 75-79: Females typically run a mile in 11-15 minutes, while males run a mile in 9-12 minutes. Age 80 and Above: Females typically run a mile in 12-18 minutes, while males run a mile in 10-15 minutes.

4. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   15 lut 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.

5. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

6. wisdomrunning.com › average-mile-timeThe Average Mile Time: Find Out Good and Bad Results by Age

   wisdomrunning.com › average-mile-time

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   17 sty 2023 · Learn how long it takes to run a mile at different stages of life and experience. Compare your results with the median, average and world records for one-mile races.

7. conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-agesAverage Mile Run Time (By Age, Gender & Ability)

   conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-ages

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   8 cze 2023 · The average one mile time for a male aged under 40 is 10 minutes 30 seconds. For a female it is 12 minutes 20 seconds. For advanced runners, an average 1-mile time is around 6 minutes. The fastest recorded mile time is an incredible 03.47.