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1. ctrlcalculator.com › sports › calories-burned-zumba-calculatorCalories Burned Zumba Calculator - Calculate Zumba Workout...

   ctrlcalculator.com › sports › calories-burned-zumba-calculator

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   Our calories burned zumba calculator is a powerful tool that estimates the number of calories expended during a Zumba session i.e. 30 minutes, 45 minutes or 1 hour. A 150-pound person might burn approximately 500 calories in a one-hour Zumba class.

2. fitnessvolt.com › zumba-calories-burnedZumba Calories Burned Calculator - Fitness Volt

   fitnessvolt.com › zumba-calories-burned

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   19 kwi 2024 · What is The Zumba Calories Calculator and How Does It Work? This calculator approximates the number of calories that someone burns during Zumba activities. It also estimates calories burned per minute.

3. ccalculators.co.uk › zumba-calorie-burn-calculatorZumba Calorie Burn Calculator – Calculator

   ccalculators.co.uk › zumba-calorie-burn-calculator

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   14 maj 2024 · On average, a one-hour Zumba class can help you burn between 500 to 1000 calories, depending on factors such as intensity, duration, and individual body composition. The dance movements and aerobic exercises in Zumba engage multiple muscle groups, leading to increased calorie expenditure.

4. www.stylecraze.com › tools › zumba-calories-burnedZumba Calories Burned Calculator - Stylecraze

   www.stylecraze.com › tools › zumba-calories-burned

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   5 lis 2024 · A 1-hour Zumba session may help you burn around 300 to 900 calories, depending on the intensity of the session, the duration of the workout, and your weight. It is extremely effective for burning fat and weight loss. The Zumba Calorie Burned Calculator can help you track your results.

5. www.calculatorultra.com › en › toolCalories Burned Zumba Calculator & Formula Online Calculator...

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   2 paź 2024 · This Zumba calorie calculator offers a convenient way to estimate the energy expenditure of your Zumba sessions, helping you to track your fitness goals more effectively.

6. burned-calories.com › sport › zumbaHow many calories do you burn with Zumba? - Online Calculator!

   burned-calories.com › sport › zumba

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   One hour of Zumba burns approximately 550 calories (kcal). Calories burned with Group Fitness Classes (weight: 180 lbs) How do we calculate the amount of calories burned with Zumba? This calculation uses the MET value (Metabolic Equivalent of Task) of Zumba. The MET value of Zumba = 8.8.

7. www.a4fitness.com › how-many-calories-burn-zumba-1-hourHow Many Calories Does Zumba Burn in One Hour? | Ultimate Guide

   www.a4fitness.com › how-many-calories-burn-zumba-1-hour

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   The number of calories burned during a Zumba session varies depending on factors such as age, weight, gender, and intensity level. On average, a person weighing around 150 pounds can burn approximately 500-800 calories in a one-hour Zumba class.