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13 kwi 2023 · Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits.
A donut chart showing which nutrients contribute to the caloric total. There are 161 calories in Whole Wheat Bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol.
Learn about the nutritional value, health benefits and production process of whole-wheat bread. Compare it with white bread and discover why it is a better choice for your diet.
Calories, fat, protein, and carbohydrate values for for 100 G Whole Wheat Bread and other related foods.
Find out how many calories, fat, carbohydrates, fiber, and other nutrients are in a slice of whole wheat bread. Compare with other breads and see how long it takes to burn off the calories.
23 sie 2024 · Classic 100% Whole Wheat Bread. Sara Lee. Nutrition Facts. Serving Size: slice (26g) Amount Per Serving. Calories 60. Calories from Fat 5. % Daily Value* Total Fat 0.5g. 1 % Saturated Fat 0g. 0 % Trans Fat 0g. Polyunsaturated Fat 0 g. Monounsaturated Fat 0 g. Cholesterol 0mg. 0 % Sodium 110mg. 5 % Potassium 0mg. 0 % Total Carbohydrates 11g. 4 %
4 lut 2008 · There are 128 calories in 1 slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 slice, thin and 100 g.
