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A drag suit is a secondary, baggy suit designed to create drag when worn over your regular practice suit, as it is typically made of a mesh outer lining with a drawstring for extra hold. This added resistance closely simulates sport-specific training, similar to using DragSox, stretch cords, or swimming with a band around your ankles.
One of the simplest ways to make things a little harder on yourself in training is to throw on a drag suit. Here is what you need to know about whether or not it is actually effective in helping you swim faster.
30 sie 2022 · In short, a drag suit is a secondary, baggy suit that is designed to create resistance (or drag) while swimming. Drag suits are typically made of a mesh outer lining and are designed to be worn over the main practice suit. They usually come with a drawstring for extra hold while swimming.
24 kwi 2012 · Operating under the same principles of hydrodynamics but applied to different ends are drag suits. Instead of snug fitting material that maximizes efficient movement through the water, drag suits use looser fabric to increase resistance.
A drag suit is a pair of baggy square-cut or brief-style trunks that competitive swimmers may wear over their normal suit to provide extra resistance ("drag") from the water. This allows the swimmer to get more out of their training than they would without a drag suit.
Worn on their own or on top of a racing suit during warm-up at competition, drag suits add—you guessed it—drag to your swimming. When you take the suit off, whether when you compete or on the second round of a tough swim practice, you get a little speed boost.
21 lut 2023 · Drag suits are meant to be worn over the top of another swimsuit, such as swim briefs, jammers, or square leg swimsuits. The purpose of drag suits, is as the name implies, to create drag. These suits typically have some type of outer mesh lining covering the fabric of the swimsuit.
