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Calories, fat, protein, and carbohydrate values for for Wasabi and other related foods.
As most of our products are made fresh daily, all nutrition figures are given as averages only. All recipes are bespoke to Wasabi. From creating a new menu, to sourcing ingredients and preparing recipes, everything in Wasabi is prepared daily in our kitchens.
Wasabi nutrition (100 grams). Richest in Potassium: 568mg (17% of DV), Vitamin C: 42mg (47% of DV). Glycemic Index: 41, Calories:109, Net carbs: 15.74, Protein: 4.8.
Wasabi contains 58 calories per 20 g serving. This serving contains 2.2 g of fat, 0.5 g of protein and 9.2 g of carbohydrate. The latter is 2.6 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate.
A donut chart showing which nutrients contribute to the caloric total. There are 58 calories in Wasabi coming from 3% protein, 63% carbs, 34% fat, and 0% alcohol.
There are 292 calories in 100 g of Wasabi. How many calories in Wasabi? Get nutrition facts in common serving sizes: 100g, 1 tbsp, 1 tsp.
Wasabi, raw, root contains 142 calories per 130 g serving. This serving contains 0.8 g of fat, 6.2 g of protein and 31 g of carbohydrate. The latter is g sugar and 10 g of dietary fiber, the rest is complex carbohydrate.
