Search results
14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
Try walking for 10 minutes or more to ensure you’re on a pace that you can maintain over time. After doing a few of these, you’ll have an idea of your average walking speed. Once you know your average walking speed, you can track your speed during fitness walks – be they 1-hour calorie-burning brisk walks or 15-minute intense walking ...
18 gru 2023 · For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and...
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
Pace Calculator. Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance. Pace. Time. Distance. Time. hh:mm:ss.
3 maj 2024 · You can measure your average walking speed with a watch, your route, and an online walk mapping tool. Tools such as MapMyWalk or WalkJogRun let you input an address or zoom in and out on a map to find your location.
12 kwi 2024 · Let’s break down the 2.5 – 4-mile per hour average human walking speed range to see how that correlates to the time an average person spends walking a mile. At the low end of these average walking speeds, it would take 24 minutes to walk a mile.
