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14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
6 sie 2024 · Learn the average 1 mile walk time by age, why it varies, and how to measure your pace. From leisurely strolls to brisk walks, find out how to keep fit at any age.
12 cze 2024 · A brisk walking pace can range from 13 to 20 minutes per mile or from 3.0 mph to 4.5 mph. At this pace, you should be breathing noticeably harder but able to speak in full sentences.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
3 maj 2024 · Average walking paces are: Easy walk: 20:00 minutes per mile (3 mph) or 12:25 minutes per kilometer or slower. Moderate to brisk walk: 15:00 to 20:00 minutes per mile or 9:19 to 12:25 minutes per kilometer. Fast walk: 15:00 minutes per mile or 9:19 minutes per kilometer or faster.
26 gru 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking pace for most individuals is approximately 15 to 20 minutes per mile. This pace translates to 3 to 4 miles per hour.
21 wrz 2023 · A walking pace is the average time is takes you to walk one mile or kilometre. It is presented as X minutes per mile/kilometre, depending on the measuring unit you use (here’s a handy kilometre converter). You can work it out yourself using the below sum or use a convenient online calculator. Pace is calculated using this sum: Pace = Time\Distance.
