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5 lut 2012 · http://tinyurl.com/7a59mvoTurbo Jam - segments from Cardio Party 1 2 3 and Punch Kick and Jam
Turbo Jam Punch Kick & Jam. So after I did my Max interval circuit, I did this workout because I had time and I just felt like doing it! It seemed fun and it really was a lot of fun. as...
18 kwi 2013 · http://getfitwitheliana.com/portfolio/turbojam Turbo Jam is the workout that got me started at Team Beachbody back in 2005. I was so inspired by this great w...
Turbo Jam: Punch Kick & Jam. by Chalene Johnson (Host) See all formats and editions. Turbo Jam: Punch Kick & Jam Workout Time approx. 50 minutes copyright 2007 Beachbody. Product details. Customer Reviews: 4.5 310 ratings. Videos. Help others learn more about this product by uploading a video!
9 lis 2017 · It’s a mix of kickboxing and dancing. It’s definitely a cardio workout, but it does include toning moves like squats, lunges, and punches. Each routine blasts calories with kickboxing and cardio moves and tones your body up with body-sculpting moves mixed in. Here’s a low-quality preview of what the workouts look like.
* Ab Jam (Maximum Results): Features a standing ab routine that attacks your core from every angle for lean, sexy abs. * Punch, Kick & Jam (Maximum Results): Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves!
Beachbody’s Turbo Jam workout program stands out as a dynamic and engaging fitness solution that brings the party to your workout routine. With its high-energy cardio, dance-infused moves, and motivating instructor, Turbo Jam makes getting fit feel like a celebration.
