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Okra (US: / ˈ oʊ k r ə /, UK: / ˈ ɒ k r ə /), Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, [2] [3] is a flowering plant in the mallow family native to East Africa. [4]
The Ladies Finger. 89,064 likes · 1 talking about this. India's Leading Online Women's Magazine! Your real voice.
15 maj 2015 · Okra (Abelmoschus esculentus), often referred to as ladies’ finger, is a popular green pod vegetable cultivated throughout the tropical, subtropical and temperate climates around the world. The plants are indigenous to the banks of Nile River.
6 paź 2023 · Ladies’ finger, also known as okra or bhindi, offers numerous health benefits specifically for women, thanks to its rich nutrient profile and beneficial properties.
4 wrz 2023 · Ladies finger is a vegetable also called as okra, bhindi, bandakka or bendakaya. Even though it is classified as a fruit biologically, it is used as a vegetable in cooking. They are very rich in nutrients, containing vitamin C, K1 and A. They also contain protein, antioxidants, fiber and folate.
1,316 Followers, 33 Following, 113 Posts - The Ladies Finger (@theladiesfinger) on Instagram: "We write what we want to read."
20 lip 2022 · 10 Amazing Lady Finger Benefits, Bhindi Health Benefits : 1) Good for Eyes, 2) Healthy Skin, 3) Helps in production of RBC’s, 4) Lady Finger Benefits Immunity, 5) Helps in Weight Loss, 6) Good for Diabetics, 7) Relieves Constipation, 8) Lowers Cholesterol Levels
