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Learn more about Taoist Tai Chi ® arts, or read information for beginners. All Session Types Include. Sessions. Days. Time. Start Date. Location.
Top 10 Best Tai Chi Classes in Columbus, OH - July 2024 - Yelp - Shift with Lucy, Ho-I Kung-Fu & Tai-Chi, Whetstone Park of Roses, Body Wisdom Healing Group, Tai Chi Massage, Ohio Chinese School, Bodhi in Motion, Schiller Park, Taoist Tai Chi Society USA, The Arts Castle
Best Tai Chi in Columbus, OH - Shift with Lucy, Ho-I Kung-Fu & Tai-Chi, Body Wisdom Healing Group, Bodhi in Motion, Ttcs Center-Columbus Branch, Dragon E's Black Belt Academy, Chinese Martial Arts Center - C.M.A.C., Ohio Chinese School, Jiao Acupuncture & Oriental Medicine, Martial Bodies
Tai Chi Chuan or Tai Chi is an ancient form of movement therapy which originated in China. It is considered a non-combative form of Martial Arts. Tau Chi consists of a series of slow flowing postures and is used for physical as well as mental health.
Tai Chi and Qigong are slow and meditative Chinese exercises that are now practiced worldwide for the tremendous benefits they have on both physical and mental health. Tai Chi has been shown to benefit mental health by relieving symptoms of depression, reducing anxiety, and lessening stress.
Whether it's your first time in martial arts or refining your skills, we can help you by offering over 30 years of experience. Including kung-fu, tai-chi, shuai-chiao and more. Our self defense classes are available for novice students or those that have taken some before.
The Chinese discipline of tai chi can improve muscle strength and so much more. See our providers below to find options for tai chi in Columbus.
