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12 sty 2024 · How far should you swim, what strokes should you use, and how intense should you push the pace? In this collection of swimming workouts, you’ll discover a wide range of options for everyone,...
- Swimming Workouts - SwimSwam
SwimSwam’s daily swimming workout series is a collection of...
- 5 Swimming Workouts You Can Do in 30 Minutes or Less - SwimSwam
Get more bang for your chlorinated buck in the pool with...
- Swimming Workouts - SwimSwam
Find swim workouts for all levels and goals, from sprints to distance, from butterfly to IM, from beginners to Olympians. Learn from the best coaches and swimmers in the world and challenge yourself with their sets and tips.
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily… Daily Swim Coach Workout #972
Tematy dnia
16 cze 2023 · Swim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the best swim workouts from top coaches for all levels.
15 gru 2023 · Get more bang for your chlorinated buck in the pool with these 30-minute swim workouts for HIIT, pacing, calorie burning, and more.
Fortunately, you can reap all of the perks of swimming with the right swim workout. Whether you are looking to burn some calories, improve endurance, become a faster swimmer, or want a recovery workout after a big week, these one-hour swim workouts have your back.
6 dni temu · Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
