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Analysis of Pushing Exercises: Muscle Activity and Spine Load While Contrasting Techniques on Stable Surfaces With a Labile Suspension Strap Training System. McGill, Stuart M.; Cannon, Jordan; Andersen, Jordan T.
- Articles by Stuart M McGill : The Journal of Strength & Conditioning ...
Kettlebell Swing, Snatch, and Bottoms-Up Carry: Back and Hip...
- Articles by Stuart M. McGill, PhD : Spine - LWW
In Brief. Favorites. PDF. Get Content & Permissions. Free....
- Articles by Stuart M McGill : The Journal of Strength & Conditioning ...
27 sty 2012 · Kettlebell Swing, Snatch, and Bottoms-Up Carry: Back and Hip Muscle Activation, Motion, and Low Back Loads. Journal of Strength and Conditioning Research. 26 (1):16-27, January 2012.
1 lis 2012 · In Brief. Favorites. PDF. Get Content & Permissions. Free. Can Altering Motions, Postures, and Loads Provide Immediate Low Back Pain Relief: A Study of 4 Cases Investigating Spine Load, Posture, and Stability. Ikeda, Dianne M.; McGill, Stuart M. Spine. 37 (23):E1469-E1475, November 01, 2012. Abstract. In Brief. Favorites. PDF.
Stuart MCGILL, Professor | Cited by 24,996 | of University of Waterloo, Waterloo (UWaterloo) | Read 324 publications | Contact Stuart MCGILL
This text attempts to identify the causes of back problems and outlines how to prevent or eliminate them. Much like a patient advancing through Dr. McGill’s stages of rehabilitation, the text follows a logical progression with subsequent chapters building on previously established concepts.
1 paź 2003 · Journal Article. Lumbar Posture—Should It, and Can It, Be Modified? A Study of Passive Tissue Stiffness and Lumbar Position During Activities of Daily Living. Get access. Joan P Scannell. , Stuart M McGill. Physical Therapy, Volume 83, Issue 10, 1 October 2003, Pages 907–917, https://doi.org/10.1093/ptj/83.10.907. Published: 01 October 2003.
1 paź 2014 · It appears that suspension straps alter muscle activity less in pulling exercises, compared to studies reporting on pushing exercises. The chin-up and pull-up exercises created the highest spine load as they required the highest muscle activation, despite the body “hanging” under tractioning gravitational load.
