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1. smokefree.govHome | Smokefree

   smokefree.gov

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   16 maj 2023 · Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.

2. smokefreeapp.comHome - Smoke Free

   smokefreeapp.com

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   Daily stop smoking clinics. Advisor-run daily clinics on dealing with difficult situations, using medications, recovering from lapse, and more.

3. www.cdc.gov › tobacco › tobacco-features1-800-QUIT-NOW: 15 Years of Helping People Quit | Smoking and...

   www.cdc.gov › tobacco › tobacco-features

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   7 paź 2019 · 1-800-QUIT-NOW is the national portal to a network of state quitlines. Quitlines offer evidence-based support—like counseling, referrals to local programs, and free medication—to people who want to quit tobacco. A quitline coach talking to a caller.

4. smokefree.gov › tools-tips › get-extra-helpFree Resources for Quitting Smoking - Smokefree

   smokefree.gov › tools-tips › get-extra-help

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   16 maj 2023 · Want to help someone quit smoking? Get free tools, guides, and resources designed to help them quit smoking and remain smokefree.

5. www.lung.org › quit-smoking › i-want-to-quitI Want To Quit Smoking | American Lung Association

   www.lung.org › quit-smoking › i-want-to-quit

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   9 wrz 2024 · Do you want to quit smoking? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.

6. www.who.int › item › tobacco-health-benefits-of-smoking-cessationTobacco: Health benefits of smoking cessation

   www.who.int › item › tobacco-health-benefits-of-smoking-cessation

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   25 lut 2020 · Are there immediate and long-term health benefits of quitting for all smokers? Beneficial health changes that take place: Within 20 minutes, your heart rate and blood pressure drop. 12 hours, the carbon monoxide level in your blood drops to normal. 2-12 weeks, your circulation improves and your lung function increases.