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Calories, fat, protein, and carbohydrate values for for Sockeye Salmon and other related foods.
3 paź 2019 · Wild salmon is one of the healthiest foods around, and this article covers eight impressive benefits it has on our health. Wild Salmon Nutrition Facts. Based on a 5oz fillet (140g), Alaskan sockeye salmon contains; 214 calories; 0g carbohydrate; 10g fat (omega 3: 1.58g, omega 6: 0.11g) 30.5g protein
A donut chart showing which nutrients contribute to the caloric total. There are 265 calories in Cooked Sockeye Salmon coming from 68% protein, 0% carbs, 32% fat, and 0% alcohol.
4 lut 2008 · There are 168 calories in 100 grams of Sockeye Salmon. Get full nutrition facts and other common serving sizes of Sockeye Salmon including 1 oz of boneless and 3 oz.
Sockeye salmon nutrition (100 grams). Richest in Protein: 26g (63% of DV), Vitamin B3: 10mg (63% of DV). Calories:156, Net carbs: 0, Protein: 26.48. Source: USDA
View Sockeye Salmon calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Sockeye Salmon with FoodFact.info
Wild sockeye salmon is a key source of marine omega-3 fatty acids (DHA and EPA) which are essential for our bodies to promote heart health, suppress inflammatory responses, improve blood flow and participate in brain function. Sockeye is also naturally high in many essential vitamins and minerals.
