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Learn verbal and physical self-defense tactics in this 2.5-hour or 3.5-hour class for adults and teens. Covering de-escalation, vulnerable areas, strikes, ground defense, and more, this class is powered by the Women’s Self Defense Community movement.
Top 10 Best Self-Defense Classes in Columbus, OH - May 2024 - Yelp - IMPACT Safety, Buckeye Self Defense, Dynamic Self Defense, Ronin Training Center, Endeavor Defense & Fitness, Master Kim's MegaKick Tae Kwon Do & Alpha Krav Maga, Ho-I Kung-Fu & Tai-Chi, Mad Max Metzgar, J. Tiger Martial Arts, Imperative Defense.
try our ONLINE SELF DEFENCE courseS. Do you want to: Access self defence and personal safety knowledge right now? See video demonstrations of effective self defence techniques? Learn from the comfort of your own home and at your own pace? Benefit from affordable training and have lifetime access to content? Then our online courses are for you!
Best Self-defense Classes in Columbus, OH - IMPACT Safety, Buckeye Self Defense, Dynamic Self Defense, Endeavor Defense & Fitness, Master Kim's MegaKick Tae Kwon Do & Alpha Krav Maga, Imperative Defense, COBRA Self Defense Training Center, Strong Families Self Defense, J. Tiger Martial Arts, Powell Martial Arts.
Free Empowerment and Self-Defense Courses. Taught by certified instructors, this comprehensive course begins with awareness education, prevention, risk reduction and risk avoidance, and progresses to the basics of hands-on defense training.
24 maj 2023 · Self-defense classes offer numerous benefits, including improved physical health, increased confidence, stress reduction, and improved situational awareness. They also teach important life skills that can be applied to other areas of life.
THE #1 SKILL-BULDING SELF DEFENSE SYSTEM ON THE PLANET. DISCOVER KRAV MAGA. Explore the dynamic world of Krav Maga, uncovering why it's unique with curated blogs, training tips, and exclusive video content. LEARN MORE. find a school. Discover training facilities and certified instructors near you and learn how to get started with our classes.
