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  1. This hearty + delicious one-pot braised chicken dinner with onions, peppers + potatoes costs less than $2 a plate to make!

  2. Try this chicken-parm remake! Dr. Oz joins chef Rocco DiSpirito to whittle the fat and calories from this classic dish. Welcome to the official Dr. Oz YouTube Channel.

  3. 26 mar 2010 · Try Rocco DiSpirito's low-calorie Grilled Chicken Parmigiano recipe.

  4. Rocco DiSpirito's Chicken Parmigiana. By lianbl88. Low fat, low calories, great taste! Cook Time: 30-60 min

  5. 7 lis 2017 · Martha Stewart’s Chicken Parmigiana goes a little faster, saving you about five minutes. Rocco DiSpirito’s Chicken Parmigiana needs just one ounce of grated Parmigiano-Reggiano cheese.

  6. 16 mar 2015 · Rocco DiSpirito – “Oz Approved” Chicken Parmesan. Want a hearty dinner without the calories? Try this chicken-parm remake! Dr. Oz joins chef Rocco DiSpirito to whittle the fat and calories from this classic dish. For more recipes by Rocco DiSpirito, check out this link: http://bit.ly/17jz9p6. Video Rating: 4 / 5.

  7. Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe that had less than half the calories of the regular dish. Preheat your broiler. Place your rack in the oven about 18 inches from the heat source.

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