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Learn about the nutritional value of pretzels, a popular snack food. Find out the calories, carbs, glycemic index, protein, fiber, fats, vitamins, minerals, and more per serving size.
Find out how many calories, fat, carbs, protein and other nutrients are in a serving of pretzels. Compare different types of pretzels and see how long it takes to burn them off.
21 sie 2007 · Find out how many calories and nutrients are in 1 cup of pretzels, a common snack food. Compare different types of pretzels and see related snacks and foods.
11 kwi 2023 · Pretzels are high in carbs and low in fat and protein, and they contain some vitamins and minerals. Learn how soft and hard pretzels differ in calories, carbs, salt, and fiber, and how to enjoy them in moderation.
10 twists of pretzels (Snacks, hard, plain, made with unenriched flour, unsalted) contains 229 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 9% protein. This has a relatively high calorie density, with 381 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Soft Pretzel and other related foods.
Find out how many calories are in different types and sizes of pretzels, from soft to hard, plain to coated. Compare the nutritional values of carbs, fats, protein, sodium and more for pretzels.
