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25 mar 2015 · Build lean muscle and transform your body with this muscle sculpting, core firming workout. To do PiYo with Chalene, go to www.chalenejoh...more. PiYo is an incredible workout that can be...
‣ On Demand Challenge Pack (Best Value): http://combopacks.zillafitness.com‣ Piyo Challenge Pack: https://www.teambeachbody.com/shop/d/piyo-shakeology-challe...
In this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more.Ge...
8 mar 2023 · The PiYo workout is an introductory/intermediate BODi program with Super Trainer Chalene Johnson. It takes concepts from Pilates and yoga and blends them into a cardio and strengthening program for higher-energy workouts.
17 mar 2016 · From beginner to advanced! How to do a PIYO Kick Through.
Piyo workout with tutorial! In this video I talk you through the beginners to the advanced versions. Motivate your fit family to take this Piyo challenge with you by tagging them below!
Try this advanced PIYO sequence - currently testing this for our next PiYo Live workout!!!