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1 cze 2024 · Peach Nutrition Facts. One small peach (2.5in diameter; 130g) provides 51 calories, 1.2g of protein, 12.4g of carbohydrates, and 0.3g of fat. Peaches are an excellent source of vitamin C, fiber, and vitamin A. This nutrition information is provided by the USDA. Calories: 51. Fat: 0.3g. Sodium: 0mg. Carbohydrates: 12.4g. Fiber: 1.9g. Sugars: 10.9g.
Calories, fat, protein, and carbohydrate values for for Peach and other related foods.
17 lip 2023 · Peaches are rich in many vitamins, minerals, and beneficial plant compounds. One medium-sized peach (5.4 ounces or 150 grams) provides approximately (2): Calories: 58. Protein: 1 gram. Fat:...
31 paź 2023 · Peach nutrition (100 grams). Richest in Vitamin C: 7mg (7% of DV), Vitamin A: 326IU (7% of DV). Glycemic Index: 42, Calories:39, Net carbs: 8.04, Protein: 0.91.
26 kwi 2023 · Peaches are a fruit that is native to China, and they contain key nutrients like vitamins A, C, and E. Read all about the health benefits of peaches and how to enjoy them.
4 lut 2008 · There are 38 calories in 1 medium Peaches. Get full nutrition facts and other common serving sizes of Peaches including 1 oz and 1 small.
12 lis 2019 · Peaches are soft stone fruits that boast several potential health benefits. Find out more about the nutrients in peaches and how to include this fruit in the diet.
