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18 wrz 2023 · Surveys show that men often neglect their health. Here are 10 reasons why’s that a bad (and even life-threatening) idea.
Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish. Limit foods high in saturated fat and salt. Don't smoke. Smoking contributes to the hardening of your arteries and increases your blood pressure and heart rate.
Men are also more likely to engage in “risky” behaviors – like smoking and drinking heavily – than women. Experts agree that by taking better care of themselves, men can increase their odds of living healthier, longer lives. Tips for Older Men. See your healthcare provider regularly.
1 paź 2024 · Common conditions in older age include hearing loss, cataracts and refractive errors, back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression and dementia. As people age, they are more likely to experience several conditions at the same time.
29 maj 2024 · Men under 50 years old with no particular health issues may only need to get a checkup once every 2 to 3 years. Older men should generally visit a doctor at least once each year for...
10 paź 2023 · Use a safety ladder to reach high areas. Manage illnesses such as high blood pressure, diabetes and high cholesterol. Practice safer sex. Get all the suggested health screenings and vaccinations for your age. Keep in mind, too, that health issues can change with age. For example, many men gain weight as they get older. Is that a health problem?
9 wrz 2008 · A man’s health faces key threats as he gets older: heart disease, erectile dysfunction, prostate problems, and even depression. Learn about the 6 top health threats to men’s health and how...
