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1 sie 2021 · Take 21 minutes to cultivate a peaceful mind and strong body with this juicy breath-centric morning flow. Wake up your core muscles, open to new horizons, shape your day in a beautiful way with...
In this quick but extremely beneficial routine, we will release tension, clear the mind, and connect to what matters most. Take 10 minutes to start the day on the right foot for better mental ...
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywh...
10-Minute Morning Yoga. The BEST way to start your day! In this quick but extremely beneficial routine, we will release tension, clear the mind, and connect to what matters most. Take 10 minutes to start the day on the right foot for better mental, emotional, and physical health.
Gentle morning yoga sequence to get your body and mind ready to take on the day. Start your day out right with morning yoga!
Modo Yoga is a world-wide community of independently owned and operated hot yoga studios, united in our dedication to create a more beautiful and sustainable world. Our focus is to bring an accessible yoga practice to our Columbus community. We welcome beginners and experienced students.
Our offering to you is spaciousness to practice mindful movement, connect with your community, and live better in your body. The instructors at Mat Happy create an incredibly inviting and comfortable environment. At every class I’m greeted by name and welcomed.
