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1. www.verywellhealth.com › matcha-benefits-side-effects-and-more-7480765Matcha: Benefits, Side Effects & More - Verywell Health

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   3 wrz 2024 · Possible interactions are based on the potential uses or side effects of matcha. Use caution when taking matcha with the following: Blood pressure medications: Green tea may raise your blood pressure. So, matcha might work against your blood pressure medications, such as Zestril (lisinopril).

2. blog.piquelife.com › matcha-tea-side-effects5 Matcha Tea Side Effects You Need to Know | PIQUE - Pique Blog

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   19 sty 2021 · Learn about the possible negative consequences of drinking too much matcha, such as upset stomach, anemia, diarrhea, insomnia and exposure to toxic elements. Find out how to enjoy matcha in moderation and choose organic and safe matcha products.

3. benefits-of-things.com › matcha-tea-health-benefits-side-effects15 Powerful Benefits Of Matcha Tea And Side Effects

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   4 dni temu · Here are some potential side effects and risks associated with matcha tea: 1. Caffeine Sensitivity. Matcha contains a higher caffeine content compared to regular green tea. This can lead to side effects such as: Insomnia: Difficulty sleeping, especially if consumed later in the day.

4. letsdrinktea.com › matcha-side-effectsMatcha Side Effects (What You Need To Know) - Let's Drink Tea

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   22 sty 2024 · Matcha has many health benefits, but also some potential side effects. Learn how matcha can cause insomnia, blood sugar issues, upset stomach, nausea, heartburn, iron deficiency, calcium loss, and diuretic effects.

5. matcha.com › blogs › newsCan You Drink Too Much Matcha Green Tea Powder? Quality, Common...

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   27 lip 2024 · Very high doses of matcha can be problematic and cause a runny tummy, headaches, an unstable bladder, irritability, and insomnia. Luckily, studies show that you can avoid all these unpleasant side effects by having no more than eight grams of matcha tea powder per day. You can still reap all the benefits of matcha by enjoying 2-3 servings a day.

6. www.medicalnewstoday.com › articles › 305289Matcha: Health benefits, nutrition, and uses - Medical News Today

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   6 lis 2019 · Risks. Matcha is a form of powdered green tea that traditionally played a part in the Japanese tea ceremony. It has recently started appearing in various drinks and desserts around the United...

7. www.healthline.com › nutrition › 7-benefits-of-matcha-tea7 Proven Health Benefits of Matcha Tea

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   13 lis 2023 · Side effects and risks. Despite its potential health benefits, it’s best to consume matcha in moderation. Matcha contains more caffeine than green tea. While some caffeine may be...