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http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.
Start your Body Project TODAY! Or simply com...
Join fitness trainer Rachel McClusky for a 30-minute low-impact cardio circuit, joined by Mikayla Campbell and Nikita Chaudhry. In this routine, you'll start...
26 sty 2024 · Over 20 cardio exercises for weight loss! Burn calories with this low impact cardio at home -- no equipment, no jumping and no repeats.
It has been specifically designed to have an emphasis on low impact exercises that raise the heart rate while causing minimal stress to the joints. Fitness Blender's 30 Minute Low Impact Cardio Workout Video is ideal for those who are new to working out, overweight, or nursing an injury.
This low impact workout can easily be modified for beginners to advanced exercisers.
Without using any equipment at all, this low impact cardio workout gently warms up all of the major muscle groups. It's only ten minutes long and since all it uses is your own bodyweight, you can do it anywhere, anytime.
