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Learned helplessness is the behavior of giving up when faced with uncontrollable aversive stimuli. It is related to depression and self-efficacy, and can be influenced by attributional style and neuroscience.
2 maj 2024 · Learned helplessness is a psychological state of feeling powerless to change one's situation, even when possible. It is often linked to depression and post-traumatic stress disorder. Learn how to identify and overcome learned helplessness with explanatory styles.
11 kwi 2023 · Learned helplessness is a psychological phenomenon where people or animals give up trying to change their situation because they believe they have no control over it. Learn about the history, symptoms, impact, and strategies to overcome learned helplessness from this article.
30 wrz 2024 · Learn about the psychological theory of learned helplessness, developed by Martin E.P. Seligman, that explains how prior learning can affect behaviour and expectations. Find out how the theory has been applied to various conditions and behaviours, such as depression, aging, and academic achievement.
8 kwi 2024 · Learn how learned helplessness is a psychological phenomenon that occurs when people or animals believe they have no control over their circumstances. Discover the experiments, examples, and treatments that explain and address this condition.
Learn what learned helplessness is, how it develops, and how it affects our behavior and well-being. Find out the opposite of learned helplessness, locus of control, and how to avoid or overcome it.
Learned helplessness is a psychological phenomenon where people give up trying to change their situation when they face negative, uncontrollable events. Learn how this concept was developed by Martin Seligman and Steven Maier, how it affects humans and animals, and how to overcome it with optimism and resilience.