Search results
Our free keto calculator is a tool that gives you useful insight into your macros while on a keto diet. Macros, short for macronutrients, refer to the three main components of our diet: carbohydrates, proteins, and fats, which provide the body with energy and support various physiological functions.
Here at Ketogenic.com, our goal is to make your keto lifestyle a little easier by providing a range of tools and resources. Our unique and highly sophisticated keto calculator can calculate your personalized calorie and macronutrient recommendations with the utmost precision.
6 cze 2024 · This free keto calculator works as a personalized keto diet companion that allows you to plan out your calorie intake on a weekly basis. Pick your optimal keto macros ratio, choose your goals, and stock up on those fat bombs!
The Keto Calculator will help you find the exact amount of carbs, fat, and protein you need to reach your goal weight through the ketogenic diet, whether you want to lose, gain, or maintain your weight. Using the Keto Calculator.
The ketogenic calculator will display the amount (in ounces or grams) and caloric equivalence of the carbs, proteins and fats (lipids) you need to consume per day.
22 lis 2022 · Ketogenic Calculator. Updated Nov 22nd, 2022 – Written by Craig Clarke. SHARE THIS PAGE. CLOSE. Starting on a ketogenic diet? Let’s calculate how much you should eat. We use the information you put in to create an accurate keto nutrition profile for you. What unit type do you prefer? METRIC. IMPERIAL. Your gender. female. male. Height & weight.
Skorzystaj z Keto Kalkulatora, aby dowiedzieć się, ile kalorii potrzebujesz na diecie keto. Odkryj jadłospis skrojony idealnie pod Twoje potrzeby żywieniowe.
