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10 lip 2024 · This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It’s easy to make and good for you, too! This soup makes great leftovers. It’s gluten free and vegan, as long as you don’t top it with optional Parmesan cheese. Recipe yields 4 to 6 servings of soup.
This 5-star Kale, Quinoa & White Bean Soup recipe features a flavorful combination of healthy, nutrient-dense ingredients that will nourish your mind, body, and spirit! This easy no-fuss vegetable soup is so easy to throw together and delicious.
7 sty 2016 · Slow Cooker Tomato, Kale and Quinoa Soup. Yield: 8 servings. Prep: 10 minutes. Cook: 8 hours. Total: 8 hours 10 minutes. Comforting, nourishing and healthy made in the crockpot. Even the quinoa gets cooked right in! 214.2 cal/serving. 4.5 stars (17 ratings) Print Recipe Pin Recipe Leave a Review. Ingredients.
4 kwi 2023 · Brimming with Tuscan-inspired ingredients like white beans and fire-roasted tomatoes, this soup recipe packs plenty of comfort and flavor into one bowl. Plus, it’s gluten-free and vegan! Quick. This kale and white bean soup recipe is a go-to weekday meal.
11 sie 2021 · White Bean Kale Quinoa Soup, a simple one-pot plant-based soup made with cannellini bean, quinoa, kale, and lemon that comes together under 40 minutes. A perfect freezer-friendly meal prep recipe! Servings: 4 servings
10 lut 2022 · Quinoa soup is a healthy recipe that cooks in just 30 minutes! Loaded with plant-based protein, it's naturally gluten-free and vegan, made with quick-cooking red lentils and nutrient-rich kale.
13 sty 2018 · This quinoa soup with kale, potatoes, and carrots has been one of my favorite soups for a really long time. It’s super easy to make, packed with nutrients, and so yummy! Besides, it’s of course vegan and also gluten-free!
