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25 sie 2024 · Iceberg lettuce is a low-calorie, water-rich vegetable making a nutritious base for salads. Iceberg lettuce contains vitamin K, vitamin C, folate, and potassium.
Iceberg Salad. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Iceberg Salad and other related foods.
12 paź 2017 · Iceberg lettuce is the crunchy, pale vegetable you’ll often find added to your fast-food burger or diner salad when you eat out. Read on to learn about its nutritional benefits. Nutritional...
Calories, fat, protein, and carbohydrate values for for 100 G Iceberg Lettuce and other related foods.
9 wrz 2022 · Although iceberg lettuce has many health benefits, it is commonly known as the salad green with the least nutritional value. To make sure you’re getting enough vitamins and minerals throughout...
21 wrz 2023 · Iceberg lettuce is low in vitamins and minerals, but it has high water content and is low in calories. Learn about the nutritional profile of iceberg lettuce.
A pie chart showing the macro nutrient components for Iceberg Lettuce. This food consists of 96% water, 0.9% protein, 3% carbs, 0.1% fat, and 0% alcohol.
