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21 sie 2007 · There are 26 calories in 1 cup of whole Snowpeas (Pea Pod). Calorie breakdown: 4% fat, 70% carbs, 26% protein.
- 1 Oz
There are 12 calories in 1 ounce of Snowpeas (Pea Pod)....
- 1 10 Pea Pods Serving
There are 14 calories in 1 10 pea pods serving of Snowpeas...
- 1 Oz
Pea Pods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Pea Pods and other related foods.
30 cze 2024 · One cup serving (63g) of whole, raw sugar snap peas provides 27 calories, almost 2g of protein, 4.8g of carbohydrates, and 0.1g of fat. Sugar snap peas are an excellent source of vitamin C, iron, and potassium.
21 sie 2007 · There are 12 calories in 1 ounce of Snowpeas (Pea Pod). Calorie breakdown: 4% fat, 70% carbs, 26% protein.
Snow peas (edible pea pods), raw (1 cup) contains 4.8g total carbs, 3.1g net carbs, 0.1g fat, 1.8g protein, and 26 calories.
They both carry relatively fewer calories than green shelling peas (English peas). 100 g snow pea pods provide just 42 calories against 81 calories of garden peas. Nonetheless, snow pea pods indeed hold more vitamins, minerals, and other plant nutrients than traditional shelling peas.
21 sie 2007 · There are 14 calories in 1 10 pea pods serving of Snowpeas (Pea Pod). Calorie breakdown: 4% fat, 70% carbs, 26% protein.
