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Cilantro. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Cilantro and other related foods.
- Calories in 100 G Cilantro
Calories, fat, protein, and carbohydrate values for for 100...
- Calories in 100 G Cilantro
4 lut 2008 · Find out how many calories and nutrients are in a 1/4 cup of cilantro (coriander), a common herb used in cooking. See photos, serving sizes, related types of vegetables and recipes with cilantro.
Calories, fat, protein, and carbohydrate values for for 100 G Cilantro and other related foods.
26 cze 2023 · Using cilantro to flavor food may encourage people to use less salt and reduce their sodium intake. In this article, we describe the health benefits of cilantro and explain its nutritional...
1 tbsp of fresh cilantro (Coriander leaves, raw) contains 0.2 Calories. The macronutrient breakdown is 53% carbs, 17% fat, and 31% protein. This has a relatively low calorie density, with 23 Calories per 100g.
A donut chart showing which nutrients contribute to the caloric total. There are 0.92 calories in Raw Cilantro coming from 31% protein, 52% carbs, 17% fat, and 0% alcohol.
Coriander nutrition (100 grams). Richest in Vitamin A: 6748IU (135% of DV), Potassium: 521mg (15% of DV). Glycemic Index: 32, Calories:23, Net carbs: 0.87, Protein: 2.13. Source: USDA
