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10 lip 2024 · Learn how many calories, carbs, fats, proteins, vitamins, and minerals are in one cup of cantaloupe. Find out how cantaloupe can help you stay hydrated, support eye health, lower blood pressure, and more.
Find out how many calories are in different types and serving sizes of cantaloupe melon. Compare cantaloupe with other fruits and see nutritional values for fat, carbs, protein, sodium, cholesterol and vitamins.
22 lut 2016 · Find out how many calories, fat, carbohydrates, protein, and other nutrients are in a large cantaloupe melon. Compare the data with your daily value and get more information from the Nutritionix app.
4 lut 2008 · Find out how many calories are in 1 melon, large of cantaloupe melons and other common serving sizes. See nutrition facts, photos, and related foods for cantaloupe and melons.
Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84.
4 lut 2008 · Find out how many calories are in 100 grams of cantaloupe melons and other common serving sizes. See nutrition facts, photos, and related foods and recipes.
7 wrz 2022 · Cantaloupe is a low-calorie melon that provides vitamin A, vitamin C, potassium and fiber. Learn how to pick a ripe cantaloupe and avoid food borne illness risks.