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4 lut 2008 · There are 94 calories in a 1/2 medium Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
The quick reference table below will help you find conversion weights and calories for various servings of cantaloupe melon. These figures are based on averages and using official calorie data from the USDA, which confirms that 100g of cantaloupe contains 34kcal (or 0.34kcal per gram).
There are 94 calories in a 1/2 medium Cantaloupe. Calorie Breakdown: 5% fat, 87% carbs, 9% prot.
10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Calories, fat, protein, and carbohydrate values for for Cantaloupe and other related foods.
Nutrition Facts for Cantaloupe Melons - View calories, protein, carbs, fats, vitamins, minerals, and more.
Cantaloupe. ½ medium cantaloupes (1/2 med. - Whole Foods Market) contains 100 Calories. The macronutrient breakdown is 84% carbs, 8% fat, and 7% protein. This is a good source of potassium (18% of your Daily Value), vitamin a (180% of your Daily Value), and vitamin c (190% of your Daily Value).