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On average, someone who is 120 lbs could burn 520 calories. A person who is 150 lbs can burn 650 and an individual weighing in at 200 lbs can burn 840 calories in 60 minutes on the Gazelle.
- Does the Gazelle Exercise Machine Really Work? | livestrong
You will burn more calories and challenge your...
- Does the Gazelle Exercise Machine Really Work? | livestrong
20 mar 2019 · According to the manufacturer, a 150-pound person can expect to burn about 260 calories on a 30-minute workout on the Gazelle Supreme. That’s about what you’d burn bicycling at a decent clip,...
24 paź 2023 · How many calories do you burn on a Gazelle Edge? The number of calories burned on a Gazelle Edge varies based on factors like exercise intensity, duration, and individual characteristics. On average, it can burn approximately 250-400 calories per hour.
Calories Burned On The Gazelle By Body Weight And Time. All calculations are based on a body weight resistance and mid intensity workout. Body Weight = 120 Pounds. 5 Minutes – 32 Calories. 10 Minutes – 64 Calories. 20 Minutes – 128 Calories. 30 Minutes – 192 Calories.
You will burn more calories and challenge your cardiorespiratory system more if you work at a faster pace for 20 minutes or longer. Increasing the pace at which you work on the Gazelle, raising the resistance level, or a combination of both will help you create effective cardio workouts.
Using this as a guide, you can expect to burn roughly 330 to 340 calories in a 30-minute session on the Gazelle Edge at this weight 1. This provides a weight loss of about 1 lb. every 10 to 11 days. If you weigh 185 lb., however, you burn 13 calories per minute.
How many Calories Does the Gazelle Burn? The number of calories you will burn working out on the Gazelle machine depends on several factors, including your current weight and fitness level and how fast and hard you go. According to the manufacturer, on average, someone who weighs 120 pounds working at a brisk pace will burn approximately 520 ...