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Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen. Though it is marketed differently from other holistic workouts, it still offers an all-around improvement of your body.
Some time later I also heard of this program called Hip hop abs by Shaun T which seemed quite interesting since it's all about full body movement (dancing) and that's pretty much what I was thinking I need.
Hip Hop Abs is a dance-based workout program with mainly a cardio focus but also a bit of strength work. Taught by Shaun T, creator of Insanity and T25, this is a precursor to Cize, using...
6 mar 2017 · I decided that the first workout program I was going to try was Shaun T’s Hip Hop Abs. It is a great beginner workout and it is a lot of fun. I enjoy dancing so I figured this was a good one to start out with. The program offers a 30 day workout calendar that you can follow.
Hip Hop Abs Exercise Program Review. 8.93/10. Quick Overview. Difficulty Intermediate. Cost Average. Trial Period 30 Days. Hip Hop Abs is a fitness program developed by Beachbody, a company that focuses on producing at-home DVD-based fitness programs.
The Hip Hop Abs program developed by Beachbody.com and Shaun T takes many of the most popular hip hop moves that isolate the abdominal muscles and converts them into a high-energy, fun workout. Why is the Hip Hop Abs Workout so Popular?
In this review, we’ll explore the best features and fitness results of the Hip Hop Abs program, highlight the ideal candidates for this workout, and provide a concise summary of the program’s benefits.
