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25 gru 2023 · Overall, head cheese offers a range of nutritional benefits, including protein, vitamins, minerals, and healthy fats. Incorporating it into a well-balanced diet can provide variety and unique flavors, along with essential nutrients for overall health and wellness.
21 sie 2007 · There are 45 calories in 1 medium slice of Head Cheese. Calorie breakdown: 64% fat, 0% carbs, 36% protein.
1 serving of head cheese (Scott Petersen) contains 240 Calories. The macronutrient breakdown is 2% carbs, 76% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).
1 serving of head cheese (Boar's Head) contains 90 Calories. The macronutrient breakdown is 4% carbs, 51% fat, and 45% protein. This is a good source of protein (18% of your Daily Value).
Headcheese nutrition (100 grams). Richest in Sodium: 941mg (41% of DV), Cholesterol: 69mg (23% of DV). Calories:157, Net carbs: 0, Protein: 13.83. Source: USDA
Nutritional Benefits of Head Cheese. One of the main nutritional benefits of head cheese is its high protein content. A single serving of head cheese can provide a significant amount of protein, which is essential for building and repairing tissues in the body.
Head Cheese. 1 slice of head cheese (Koegel's) contains 120 Calories. The macronutrient breakdown is 2% carbs, 78% fat, and 21% protein. This has a relatively high calorie density, with 267 Calories per 100g.
