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Harley Pasternak is a top celebrity personal trainer, commercial gym designer, expert nutritionist, best selling author, brand collaborator and public speaker.
Harley Pasternak 5-Factor Harley Fitness Bar. For More Info or to Buy Now:...
2 lis 2012 · Turn yourself into a lean, mean muscle machine with celebrity fitness guru Harley Pasternak’s 5-Factor program and his versatile new weight bar.
12 maj 2022 · The Best 12 Weighted Bar Exercises for Beginners. Here are a few weighted bar exercises that you can comfortably perform from your home gym. Weighted Bar Exercises 1. Deadlift. This weighted bar exercise targets your glutes, hamstrings, and lower back. Deadlifts performed with a weighted bar are indifferent to those done using a barbell.
Weight train your way to a more shapely physique with this three-in-one workout bar designed by celebrity fitness guru Harley Pasternak. The bar can be used as a traditional weightlifting bar or disassembled to have the ends function as hand weights.
Harley Pasternak "Harley Bar" 3-in-1 10 lbs. Workout Bar. 2. minutes read. Nutrition. December 3, 2020. Other articles. see all. External Article. August 30, 2024. Gym Design. August 30, 2024. Top Tips for Modern Gym Design - Where Form Meets Function. Read Now. Read Now.
Celebrity trainer Harley Pasternak’s Get Back workout focuses on improving your posture and creating a longer, leaner-looking body.
