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Find out what is a good 1 mile time for your age and gender, and compare your pace with other runners. See the average, beginner, novice, intermediate, advanced and elite standards for 1 mile run times.
- 5k Times
A good 5k time for a man is 22:31. ... Average 5k run time...
- 3 Mile Times
3 mile running finish times by age for both men and women...
- Half Marathon Times
A good half marathon time is 01:50:15. ... Average half...
- 10k Times
A good 10k time is 49:43. ... Average 10k run time by age...
- 100k Times
A good 100k time is 09:06:35. ... Average 100k run time by...
- 50k Times
A good 50k time is 04:31:44. ... Average 50k run time by age...
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Purpose. Running Level exists to make you faster by helping...
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Your bodyweight as it changes over time; Your performance in...
- 5k Times
15 lut 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.
17 sty 2023 · Learn how long it takes to run a mile at different stages of life and experience. Compare your results with the median, average and world records for one-mile races.
28 sie 2024 · We’ve separated average mile times by skill level so you can assess your rank whether you’re a beginner, novice, intermediate, competitive, or elite runner. We also grouped them by age, as most competitive races separate runners into specific age groups.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
22 kwi 2019 · Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.
21 wrz 2023 · Learn how long it takes to run a mile based on your age, gender, fitness level, and effort. Find out the fastest mile times on record and how to improve your pace.
