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Calories, fat, protein, and carbohydrate values for for Yukon Gold Potatoes and other related foods.
5 ⁵⁄₁₆ oz of golden potatoes (Weis) contains 110 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This is a good source of potassium (13% of your Daily Value) and vitamin c (30% of your Daily Value).
½ cup chopped raw of yukon gold potatoes (Freshdirect) contains 50 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This is a good source of potassium (7% of your Daily Value).
A pie chart showing the macro nutrient components for Yukon gold potatoes. This food consists of 76.3% water, 2.5% protein, 21% carbs, 0.1% fat, and 0% alcohol.
19 gru 2022 · The equivalent of a medium baked potato (173 grams) of Yukon Gold has 130 calories versus the 164 calories found in the same amount of a Russet potato. Both are relatively low in calories, making up only 6 percent (Yukon Gold) and 8 percent (Russet) of a 2,000-calorie diet.
Calories, fat, protein, and carbohydrate values for for Yukon Gold Potato and other related foods.
A pie chart showing the macro nutrient components for potato yukon gold organic. This food consists of 79.9% water, 2.2% protein, 17.8% carbs, 0.1% fat, and 0% alcohol.
