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Fruit: Calories. Generally low in calories and rich in vitamins and micronutrients, fruits are primarily made up of carbs. Some calories may also come from fat. The carbs in fruits come from fructose and other types of sugar. Depending on the fruit, sugar contents can vary quite a bit.
- Supplements & Protein Powder
How about adding it to a smoothie, mixing it into your...
- Sauces, Gravy, Dressing & Spreads
Generally high in fat thanks to the addition of oil, butter...
- Bread, Bread Rolls & Pastries
Primarily made of carbs, bread products are generally high...
- Desserts & Pudding
1 cup (150 g) 218 cal: Ice Milk. 100 ml. 60 cal: 1 cup (250...
- Chips, Popcorn & Snacks
Check out our Chips, Popcorn and Snacks Chart below for more...
- Tofu & Vegan Products
Check out our Tofu and Vegan Products Chart below for more...
- Supplements & Protein Powder
6 lip 2023 · A comprehensive guide to calories in fruit, featuring the best low-calorie options and noteworthy high-calorie fruits to know about.
Calories, fat, protein, and carbohydrate values for for Fresh Fruits and other related foods.
Calorie and nutritional information for a variety of types and serving sizes of Fruit is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.
Nutritionix sub-recipe for 1 cup: Calories, fat, protein, and carbohydrate values for for 1 Cup Mixed Fruit and other related foods.
21 sie 2007 · There are 72 calories in 1 cup of Fruit. Get full nutrition facts and other common serving sizes of Fruit including 100 g and 1 fruit.
Fruit Calorie Chart. The colorful appearance and refreshing aroma of freshly-cut fruit chunks can fill you with energy. This article presents a fruit calorie chart for your convenience.
