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The author shares her journey of finding and undergoing EMDR therapy for PTSD and C-PTSD caused by childhood trauma. She explains what EMDR is, how it works, and what to expect from the process, with tips and advice for potential clients.
4 sie 2021 · A review of 87 studies on EMDR found that two theories held the most promise: the working memory theory and the physiological changes theory. Working memory theory. According to this theory,...
11 lip 2019 · Eye movement desensitization and reprocessing, or EMDR, is a type of therapy that doctors sometimes recommend for people with post-traumatic stress disorder (PTSD) or other mental health...
6 cze 2018 · Results: Data from meta-analyses and Randomized-Controlled Trials included in this review evidence the efficacy of EMDR therapy as a treatment for PTSD. Specifically, EMDR therapy improved PTSD diagnosis, reduced PTSD symptoms, and reduced other trauma-related symptoms.
20 wrz 2021 · Both reviews (Faretta and Leeds, 2017; Faretta and Farra, 2019) found that EMDR is an effective therapy for panic disorder although there is a clear need for more controlled studies. Furthermore, EMDR therapy effectiveness suggests that its efficacy may not be restricted to panic disorder in general but for other specific phobias as well.
19 wrz 2022 · The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works.
31 sie 2024 · Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy that can help ease symptoms of PTSD and other trauma-related conditions. It involves briefly focusing on a traumatic memory while moving your eyes. Doing so may gradually desensitize yourself to the memory and the distressing feelings.
