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9 lip 2020 · Eating too much salt in the long term may raise your blood pressure and increase your risk of stomach cancer. It may also increase the risk of heart disease and premature death, although...
14 wrz 2023 · The primary health effect associated with diets high in sodium is raised blood pressure, increasing the risk of cardiovascular diseases, gastric cancer, obesity, osteoporosis, Meniere’s disease, and kidney disease.
Keep your sodium intake in check as part of an overall heart-healthy eating pattern that emphasizes: Variety of fruits and vegetables. Whole-grain foods. Fat-free or low-fat dairy products. Skinless poultry and fish. Nuts and legumes.
We review the effects of dietary sodium on blood pressure (BP) and outcomes, emphasizing that excess sodium has direct adverse effects on target organs, beyond the increased risk of hypertension (HTN).
28 lut 2024 · A diet high in sodium can increase your blood pressure and heighten your risk for heart disease and stroke, which are leading causes of death worldwide. What happens if you eat too much salt?
16 wrz 2020 · Too much sodium (or even just one salt-heavy meal) can make you feel bloated, trigger headaches and more. Here's what to do about it.
20 sty 2022 · Excessive intake of salt (NaCl) — defined as an intake that is surplus to physiological requirements — can raise blood pressure 1. Such excessive salt intake is well within the range of typical...
